Impact of Smoking on Health

 Smoking, tobacco consummation and nicotine utilization has been demonstrated to have detrimental effects on an individual’s; cardiovascular health, pulmonary health, neurological health, oral health and even genetic makeup. 

 

 Tobacco smoking is regarded as one of the major noncommunicable diseases preventive factors. Nevertheless, millions of people remain smokers, the impact of which on health, many individuals underestimate. 

 

 **Physical Health Risks** 

 

 Undoubtedly, the best-known effect of smoking has to do with the actions of smoking on the respiratory system in general, but the lungs in particular. Thus, smoking causes lung parenchyma injury, COPD, emphysema and chronic bronchitis. It carries a very high risk to the victims’ lives, particularly because lung cancer remains a leading cause of death due to cancer. 

 

 Smoking also lingers on the cardiovascular system in the following ways: This raises the blood pressure, lowers exercise tolerance, and increases the opportunities for coronary heart disease and stroke. Cigarette contain nicotine which causes constriction of blood vessels and clotting of blood Thus, cigarettes cause hardening of arteries leading to formation of plaque which results in atherosclerosis. 

 

 Smoking damages virtually every organ in the human body except the heart and lungs. It increases the risk of mouth, throat, oesophageal, pancreatic, bladder and several other types of cancers. Smoking also affects the immune system of the body making individuals to have easily affected immune systems and therefore easily affected by diseases. 

 

 **Impact on Mental Health** 

 

 Even though many people turn to cigarettes as a way to cope with stress, smoking can worsen the symptoms of anxiety and depression in the long run. Despite the relaxation it offers, which is rather short-lived, nicotine paves a road right into dependence and withdrawal, indefinitely perpetuating the cycle. 

 

 **Secondhand Smoke** 

 

 Passive smokers also suffer from the following diseases; they suffer from flu, lung cancer, asthma, and heart diseases. Children are affected worst, they are more likely to get severe attacks of asthma and other related respiratory problems. 

 

 **Conclusion** 

 

 Tobacco use such as smoking should be avoided or, in the best case, fully quit as it has various short-term and long-term health effects. Within weeks circulation picks up, identified lung capacity expands. One more piece of information that can be characteristic of a person who uses a given remedy is the fact that after some time the probability of getting severe diseases considerably declines. Smoking control and prevention remain focal as other means of reducing the injury related to smoking, which even in the long term seek to improve health.