The Impact of TV Watching on Mental Health

 **The Impact of TV Watching on Mental Health: From these conclusions one can comprehend how these ideas are related. 

 

 Television has been acknowledged as one of the most essential tools for entertainment, as well as a source of information and even interpersonal relationship between individuals for quite a long period in the lives of millions of people across the globe. Though, apart from entertainment and necessity, the effect of excessive television watching is increasingly being recognized concerning mental health. TV viewing as we have seen in this blog post impacts our psychological well-being in so many ways. 

 

 **1. ** **Psychological to Behavioral Correlates** 

 

 Indeed, the content that we are exposed to through television impacting our state of mind. In the same way, news shows that focus on spreading the anxiety of the world through everyday crises, dramatic dramas that depict different interactions between individuals, reality shows that represent contest and rivalry in people, all of this may affect an individual in different ways. 

 

 **2. ** **Effects of Excessive Watching of Television** 

 

 As a result of watching TV for an extended period, the following outcomes to the mental health of an individual will be observed. Some of these are for example feelings of loneliness: too much watching of the television can spoil one’s social relations, an acute sense of depression and anxiety.